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March 13, 2013

Like most people raised in the suburbs of a metropolitan area, nearly all of our food growing up was a product of the industrialized food system. Neither my family’s nor my wife’s meals were dominated by McDonald’s or Burger King. But that really does not matter since most food in grocery stores is processed by the same companies in the same way. Documentaries like Fresh and books by...

March 11, 2013

A version of this was first posted as a Facebook note in 2009. Nothing in this post should be construed as medical or medicinal advice. The term “black dog” was used by Winston Churchill to describe depression and, though it predates the British prime minister, is the sum total of familiarity most seem have with it. Regardless of who coined it, “black dog” is as apt a descriptor...

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